Importance of allowing our children to "Relax, Breath & Just Be".
      Parents love keeping their kid's busy. It seems it has become a  new interwoven fabric in today's parenting. On Monday; its karate, then  play rehearsal, Tuesday; piano lessons, therapy, after school homework  help, Wed; clarinet lessons, social group club, Thur;....Well this  pattern continues right on into the weekend, where they have  basketball-soccer-softball games, stop at grandma's house, over indulgence on X-box (3-4 hours of screen time), followed by another 3-4  hours of IPAD time, and before you know it, the weekend is over, and  back to Monday madness....again!! With all that, there seems to be no  time to even relax, breath or just be. Well "relax, breath and just be"  will be the theme here, as it is highly important and beneficial to give  our kids a break sometime, and teach them the importance of doing so,  and not always having to be busy!       It seems many Kids these  days, of all ages, are just way over-anxious, restless, worried or o...